Performance TRAINING BUILDS UPON THE FOLLOWING Mental skills:

Confidence and Effective Thinking – build, maintain, and protect your thoughts & emotions

Attention and Focus Control – focus your attention on the current demand, amidst distractions

Goal Setting – create concrete steps for success, building from small details to the ultimate goal

Stress and  Energy Management – the power to thrive under pressure & ambiguous conditions, while effectively delegating your energy towards reaching peak performance

Visualization and Imagery – utilizing multiple senses, you will create successful images in your mind to carry out your desired outcomes

Communication – efficient verbal descriptions, active listening, and expressing yourself to others 

Team Building / Cohesion – activities to enhance team unity, cohesion, and group efforts towards a common goal

Time Management and Productivity – there are 168 hours in each week, spend your time wisely!

workshops and services:

• Level 1 - Education: Optimal Performance- THe Theory

• Level 2 - Implementation: Optimal Performance- Theory to Practice

• Level 3 - Integration: Optimal Performance- Mastery

• On-site performance observation, evaluation and training 
• One-on-one coaching, leadership development, and mental conditioning
• Small group mental conditioning
• Large group mental conditioning
• Corporate weekend retreats

Pricing based upon training requirements and organizational goals