When elite performers compete, mental training and preparation determines the outcome.

The Competitive Edge conducts highly interactive individual sessions and workshops that provide tips, tools, and techniques for peak performance. Mental Conditioning will take you from being a good performer to being an elite performer, in life, sport, and career. 

Mentally Conditioning Coaches at TCE educate our performers on a variety of topics including:

• Attention & Focus Control – the ability to focus your attention on the current demand, amidst distractions

• Visualization & Imagery – utilizing multiple senses, performers will create successful images in your mind to carry out your desired outcome

• Confidence & Effective Thinking – to build, maintain, & protect your thoughts & emotions 

• Goal Setting – create concrete steps for success building from small details to the ultimate goal 

• Stress & Energy Management – the power to thrive under pressure & ambiguous conditions, while effectively delegating your energy towards reaching peak performance

• Communication – efficient verbal descriptions, actively listening, and expressing yourself to others to create cohesion